In your first session I will take enough relevant information that is necessary for me to make an assessment of your problem/difficulties and put together an effective treatment plan.

We will then discuss your treatment plan, you may have some ideas of your own, and agree and contract a number of treatment sessions.

Flexibility will always be the key and we will reassess your treatment plan regularly as we go along.

This assessment is the start of your treatment.  Being given the oportunity to talk openly and in a confidential and safe environment is very therapeutic.  The rest of this first session will be used to start work on your treatment plan.   The work we do together maybe a combination of Hypnosis, Counselling and Neuro Linguistic Programming (NLP) depending on your requirements.

Each session is tailored to your needs.  We are all unique and we all make progress in our own time and in our own way.  However, you will not be kept in therapy for any longer than is necessary.

Each subsequent session we will continue to work with your treatment plan.  I will challenge your beliefs and behaviour.  This will enable you to see things differently.  Therefore giving you choices which can bring about positive changes which will lead you closer to the life you desire.  I may also give you homework or even a diary to record your process.

I will provide Non-judgemental support and a safe environment for you to explore your feelings.  I will conduct all my dealings with you with respect, honesty, empathy, dignity, acceptance and confidentiality.

I hope our sessions will help you to:

• feel motivated
• create a positive frame of mind
• focus on what you want to achieve
• feel relaxed and calm in mind and body
• improve your sleeping patterns
• create healthy patterns in your life
• change unhealthy and unwanted habits
• remove obsticles
• create positive thinking
• increase self-esteem and confidence
• have a stronger belief in yourself and your abilitites
• feel alive! 

Audrey Jarvis / 2 Icknield Close / Bracebridge Heath / Lincoln / LN4 2DH

01522 827756 / 07986644055

Don't laugh at how you fall but applaud at how you get up...