Overeating and weight control problems can be the result of underlying emotional and psychological problems.

Quite often this will be the reason why diets won't work in the long-term.  They don't deal with any compulsive behaviour or underlying negative feelings and beliefs that may be preventing you achieving and maintaining your desired body shape.

Do you find yourself going from one diet to another, losing weight in the short-term but gaining more weight in the long-term.  Going back to old eating habits.  Obsessing about food and your weight.  Feeling guilty, ashamed and frustrated.

My experience of helping people to lose weight started when I bought a Rosemary Conley Diet and Fitness Club Franchise.  I have helped several hundreds of people with diet and fitness.  This even lead to me making appearences as a fitness instructor on Rosemary Conley's Fitness Programme on Granada Sky TV.

More recently and from personal experience I have learned how important and effective it is to address our emotional relationship with food.  Resulting in maintaining a desired body shape long-term.

In our work together we will look at your emotional attachment to food and your self image.  I will use hypnotherapy to help you to overcome and control your compulsive eating habits.  Turning to new and healthy behaviour to change your mood rather than using food.

 

Audrey Jarvis / 2 Icknield Close / Bracebridge Heath / Lincoln / LN4 2DH

01522 827756 / 07986644055

Don't laugh at how you fall but applaud at how you get up...